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Outpatient treatment is one of the most effective ways of overcoming addiction. But as with any other medicine, it takes work and dedication to succeed. To ensure the best possible outcome for your recovery, consider the following tips from New Horizon Counseling Center. 1. Set clear recovery goals. The first step in making outpatient treatment...
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If you’ve ever experienced stress, you know how hard it can be to put that feeling aside. It has a way of creeping into your life and taking over everything. Stress is a part of life, and avoiding it’s not always possible. But when stress starts to get the better of you, then that’s when...
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New Horizon Counseling Center is a proven, positive force in the community and can help you create healthy habits tailored to your needs. Your counselor can help you work towards more beneficial practices because he is trained to understand what each individual wants out of life and what they already have. It is easy for...
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Music is more than just an enjoyable pastime — it’s also a powerful form of therapy. Music therapy is an intervention that supports the successful treatment of individuals who may benefit from it. Just like talking with a therapist or taking medication, this kind of therapy has been shown to have therapeutic benefits for those...
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New Horizon Counseling Center takes a holistic approach to substance abuse treatment. A recent study reveals that at least 46% of American adults have a close friend or family member with–ongoing or past–substance abuse-related problems. The study also reveals that family support can play an integral role in helping loved ones overcome their struggle with...
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Substance abuse (or substance use disorder) can affect children in early childhood, and it is defined is a pattern of using or abusing substances that leads to significant impairment or distress, including health and emotional problems. Behavioral health and substance abuse are associated with the mental health and social service systems. Substance abusers often want...
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Alcoholism is a disease that can devastate a life, with its effects felt by the alcoholic and everyone around them. Intemperance is an illness that requires treatment to break free from its grip, and as a part of recovery, addicts will often seek help from social groups. Organizations such as New Horizon Counseling Center are...
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Recovery from addiction means a lot more than just going “sober.” The addict must change certain habits, patterns of thinking, and acting to ensure that the addiction is not only arrested but doesn’t return. Addiction causes the body to react differently to things that are not necessarily addictive. Here are some ways how you can...
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Undoubtedly, sleep plays an essential role in recovery and rehabilitation. However, sleep’s importance is often overlooked in an outpatient or inpatient rehab setting. Given that most of these facilities already have a regimented schedule and patients are already limited in their mobility, they can make it difficult or impossible to get a proper night’s rest....
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Depression is a widespread mental health condition that has the potential to affect everyone. Depression affects more than 15% of Americans annually and is the leading cause of disability for people aged 15-44 in the U.S., according to The National Institute of Mental Health (NIMH). It is a severe illness that can interfere with daily...
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