Seniors want to enjoy their golden years and be as active as possible, but it’s not always easy to find safe activities for older people. Fortunately, there are many terrific summer activities for seniors — especially those who live in warm areas. When the temperature rises and daylight stretches, many seniors take advantage of the opportunities presented by the season. From hiking to golfing and everything in between, here are some of the best summer activities for seniors. Seniors have become increasingly active in the last few years, and many bike shops offer senior discounts.
- Take a Hike to the Mountain
Hiking is an excellent way for seniors to get some exercise and enjoy the outdoors in their golden years. Most older people can still tackle moderate hikes, but those at risk of falls or other serious injuries should take special precautions. The senior center at the University of Colorado has a list of hiking trails in the Rocky Mountain National Park and further area hikes that are suitable for older adults.
2. Take a Paddleboard Tour
Paddleboarding is a fun way to get exercise and enjoy the water. It’s also an excellent way for seniors to stay active. The seniors center has a schedule of Paddleboard tours in the area. Therefore, seniors who like to be on the water can enjoy a paddleboard tour.
3. Take a Hike to the Beach
The Beach is an excellent place for seniors to enjoy the summer. It’s also a good way to stay active. Therefore, it’s an excellent idea for older adults to try kayaking or swimming. Most senior and recreation centers have kayaking and swimming programs for their members.
4. Take a Bike Ride
Biking is an excellent way for seniors to stay active. Biking is also a good way to enjoy the outdoors and get some exercise. The senior center planned bike rides in the area. Therefore, seniors can enjoy a bike ride, thus staying active.
5. Take a Rope Swing
A rope swing is easy for seniors to enjoy the summer and stay active. There are several rope swings in the area that seniors can use. Therefore, seniors can enjoy a rope swing without worrying about falling.New Horizon Counseling Center in the Denver area has a list of rope swings in the area.
New Horizon Counseling Center is an organization that offers various services to people in the community. According to the seniors center, the organization provides programs that help older adults stay active and connected to their community. The New Horizon Counseling Center provides these programs and services in the community. Therefore, seniors can enjoy some programs, services, and activities offered by this organization.
